Welcome to My World
A place to explore the work I offer and the approach that guides it.
The Heart of My Work
Spirit-Guided Remote Spirit Release Therapy
Spirit‑Guided Remote Spirit Release (SGRSR) Therapy offers support when something deeper feels misaligned.
It is designed for times when you sense that something is “not quite yours,” when intrusive thoughts or sudden mood changes appear without clear cause, or when you feel disconnected from yourself, others, or your environment.
You may choose this pathway if you:
- are experiencing intrusive thoughts
- sense something is “not quite yours” or out of place
- feel a disconnection from self or others
- feel drained or depleted without clear cause
- notice sudden negative mood changes
- feel weighed down, unsettled, or unable to move forward
- sense that your environment feels “off” or not quite right
- cannot put your finger on what is wrong, but know something is misaligned
This work is respectful, and deeply grounded in integrity.
How it works
Spirit‑Guided Remote Spirit Release (SGRSR) Therapy is a structured, team‑based process carried out by three participants: the Facilitator, the Medium, and the Spirit Guide.
The Facilitator leads the session, guiding the Spirit Guide through the Protocol.
My role, as Medium, is to listen, hold sacred space, and relay the responses and guidance from the Spirit Guide.
The clearing process is carried out by the Spirit Team.
Sessions take place in real time, though you do not need to be present.
Clear instructions and support are provided before and after the session.
A brief written report is emailed to you after the clearing.
What to expect afterwards
Every person responds differently. Some feel an immediate shift; for others, it may take a few days for the energies to settle. This is completely normal and unique to you and your energetic fields.
You may notice:
- deeper or more restful sleep
- feeling lighter, clearer, or more present
- a sense of steadiness returning
- a need for extra rest or quiet
- increased thirst or a desire to drink more water
- mild detox‑like symptoms such as a headache or temporary fatigue
These responses are part of the natural settling process as your system adjusts to the clearing.
The intention of this work is not only to remove interference but to support you in maintaining your own energetic boundaries and wellbeing.
Specialist Spiritual Coaching & Mentoring
Specialist Spiritual Coaching & Mentoring offers a supportive, grounded space to explore what you’re feeling and experiencing.
It is designed for times of uncertainty, despair, or spiritual awakening: moments when something in your outer life or inner world needs attention, understanding, space for exploration, or a clearer sense of direction.
You may choose this pathway if you want to:
- regain clarity or direction
- feel more grounded and centred
- understand what’s happening beneath the surface
- move through a period of change or uncertainty
- reconnect with your inner compass and sense of purpose
This work is reflective, steady, and centred on helping you reconnect with your own wisdom.
How the Two Pathways Relate
SGRSR Therapy, and Specialist Spiritual Coaching & Mentoring can be used separately or together, depending on what you need.
SGRSR Therapy is a one‑off, targeted clearing that removes what does not belong and helps restore balance at a deeper energetic level.
It offers immediate support when something feels misaligned or intrusive.
Specialist Spiritual Coaching & Mentoring is different because it is a slower, layered process.
Together, we explore the patterns, experiences, and root causes that have built up over time. This work unfolds gradually, allowing space for understanding, integration, and long‑term, profound changes.
Some clients begin with SGRSR Therapy to clear the immediate interference, and then move into Coaching or Mentoring to explore the deeper layers that remain.
Others choose Specialist Spiritual Coaching or Mentoring alone when the work they need is reflective, steady, and centred on long‑term growth.
Book a free Discovery call below, or email me at: guidinglightuk2@gmail.com
Book a free 20 minutes
discovery call
A quiet, no‑obligation space to explore what’s unfolding and how I may be able to support you.
Testimonials
Client Review:
"Cerys identifies the spiritual and environmental elements that other practitioners won't even reference. Through her work, I’ve released ancestral influences and sabotaging behaviours I didn't think I could change. I’ve cleared the blocks stopping me from showing up and am now receiving much more - financially and emotionally - than ever before. If you know something isn't right but you don't even know how to name it, Cerys is the person you want by your side. Truly transformative" ~ Helena Holrick (UK & Denmark)